Are you facing difficulty in remembering things for a longer period of time? Do you forget things? Do not worry! It’s very natural and there is nothing new in it. Some people feel that remembering things for a long time is not possible, especially, children and aged people. But, this is not true. Things can be easily remembered for a longer period of time with the help of some techniques. Just by following some ways or some tips, you can remember anything. Here are some easy and simple ways that always helps you in remembering things for a longer period of time;
1. Complete attention
The most important thing that is needed to remember anything for a long period is attention. Pay full attention to the activity that you are doing. For example, if you are reading any book or magazine then read the book or magzine with complete attention. It will surely help you in remembering things for a longer period of time.
2. Fabricate a story
Make a story for remembering thing for a long period of time. Story helps you a lot in remembering things.
3. Establish relation with important dates or events
This is also one of the best techniques to remember things, especially the dates. Just connect date or any important event with the special days of your life and see the result. The results are fantastic and you will never forget those dates and events.
4. Use question answer technique
Question answer technique is also one of the best techniques for remembering things. For example, if you are reading about economy then frame questions on Indian economy in your mind and answer these questions by yourself. In this way, you can remember anything.
5. Use visual memory
Visualization, no doubt is one of the best ways for remembering things. Create a picture or graph that is associated with the thing or event that you want to remember.
6. Mental activeness
As we know, physical exercise like walking, jogging etc is very necessary to keep the body healthy and also in a shape. The same principle applies in the case of mind also. For strong memory and for remembering things, mind also needs regular exercise. Mental exercise is must for the sharp memory. Following are some tips that help you in keeping your mind active:
- Read newspaper, journal, magazine etc regularly.
- You can also solve crossword puzzles. Crosswords puzzles are considered to be one of the best exercises for mind.
- You can also play chess or cards.
- Take new routes or alternatives while driving. A new route improves your mental activeness and also improves your memory.
- Watch quiz shows and debate shows etc.
7. Make notes
Make notes or summary of important points. Notes help you in remembering everything. But, only making notes is not enough, revise the notes daily. By regular revision, you can remember everything.
So, these are some ways that always helps in remembering anything for a long period of time. So, try to follow all the ways that are mentioned above and remember anything.
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